Archive for the 'Rants / Raves' Category

13
Feb

The Curious Case of…

“Sometimes we’re on a collision course, and we just don’t know it. Whether it’s by accident or by design, there’s not a thing we can do about it.” This is one of my favorite lines in the movie The Curious Case of Benjamin Button. Another one is when Brad Pitt’s character said, “Your life is defined by its opportunities… even the ones you miss.”

I’m a Brad Pitt fan (I’m not going to apologize for that) and the movie obviously spoke to me on so many levels but even more so right now. I’m at a crossroad where every decision, action and reaction I make will shape my life in the next few days, months or years. It’s an excruciatingly impossible dilemma that I never thought I’d find myself in. Nevertheless, I’m neck-deep in it and just trying to keep my head above the water to keep from drowning in misery, regret and self-pity. It’s time to let go of any dreams, aspirations and goals of the past. Time to retire those rose-colored glasses and see the world as it really is. Play the game of life, according to the cards I’m dealt with. After all, ”nothing lasts, and what a shame that is.”

Forgive me if I’m not going to be a source of inspiration for now or for a long time to come. I suppose the well of hope has gone dry and its lifesource has been severely depleted at the moment. I do take comfort from these words:  ”For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”

Bottom line: “You never know what’s comin’ for ya.”

28
Sep

Hired and Registered

  I got a new job! I did what I should have done a long time ago. I finally  took the leap of faith and experienced the exhilaration of feeling free from all that’s been anchoring me down all these years. What a relief! I swear a few wrinkles magically disappeared the day I handed out my two-weeks’ notice to my manager ;-)
Making the decision to leave a stable occupation at a prestigious institution wasn’t that problematic at all. The right opportunity came at the right time and I didn’t want to waste any minute second-guessing myself (of which I’m prone to do). I will surely miss some coworkers whom I have become friends with but I’m also looking forward to meeting new people and colleagues in an entirely fresh environment.   

So, what’s the big deal about this job? Without disclosing any sensitive details, I am now working for a not-for-profit organ procurement organization. After years of providing care to palliative and oncology patients (mostly terminally ill) , I get to be a part of helping people get another lease in life by placing organs and tissues where they are most needed and appropriate. Death is not an event that people will celebrate but something good can still come out of it through organ and tissue donation.

I know there are so many myths, horror stories, urban legends and bad press  about organ procurement and donation. There’s equally a lot of legitimate articles and websites out there that debunked these misinformation. I’m sure some people are turned off by the mere suggestion of donating and are even enraged by the sheer idea of having their  loved one’s remains being “harvested”. But, after hearing successful and hopeful stories of people’s lives being extended and enhanced by this gift of life, how can I not be proud to be a part of it?  

I am a registered organ donor and making that decision is pretty simple for me. It’s just the right thing to do. People might not pay attention to this issue until their own lives are affected by it. It’s easy to assume that doctors can treat whatever ails you but in some instances, an organ transplant might be the only way to get better. If no one donates, then thousands of people will never have a second chance at life.  On the other hand, a vast majority of people  have thought about it and are considering being a donor. They just have to stop procrastinating, take the next step and actually register to be one.

This blog post is not a paid commercial or ad of any sort. My goal is to reach out and encourage every person to register at their own state’s organ/tissue donor registry. It takes only a few minutes and very minimal commitment but what a significant action it is. You never know what the future brings. Just as you have the power to change some one’s life by donating life, you might find yourself or your loved one on the receiving end of that gift of life. Think about it.

 To learn more and to register, here’s the link: Donate Life 

20
Apr

Spring Boot Camp

As I looked out my office window, I saw the neighborhood kids out in the cul-de-sac, whizzing by in their rollerblades, obviously  enjoying the clement Sunday (73 degrees Fahrenheit). We have opened most of our windows to let some fresh air in and bask in the gentle cool breeze wafting through. Earlier in the afternoon, Kenny took our doggies to the dog park for some canine socialization and exercise. They came home so tired and sedated that we are pretty much guaranteed a tranquil night of TV viewing. After attending a kid’s birthday bash last night, it would be great just to kick back and watch the finale episode of John Adams tonight. This HBO series has truly educated me more about the American history than any other books or annals. I highly recommend it.

At the party, a friend of mine recounted an interesting anecdote about her father. He wasn’t such a big fan of the winter season and he probably couldn’t wait to go back home to the Philippines. After living in the US for almost a year, his wish was granted and the family went back to visit the home country recently. Apparently, upon their exit from the NAIA airport, he started complaining that the weather was stiflingly uncomfortable and he echoed the same sentiments for the first few days after their arrival. As much as he was truly happy to be back, I reckon he is more appreciative now of the seasonal changes in Chicago.

In a temperate region like some parts of the US, the seasons are marked by changes in the amount of sunlight which may cause animals to go into hibernation or to migrate, and plants to be dormant. Four seasons are generally recognized: spring, summer, autumn, winter. Needless to say, spring and autumn are my favorites. The winter blues are such a drag, as most people would agree. The summer days can be such scorchers at times that it can cause people to pass out or dehydrate.

In comparison, a tropical region like the Philippines has only the rainy (or wet, or monsoon) season versus the dry season, because the amount of precipitation may vary more dramatically than the average temperature. Back then, it never occurred to me to check on the daily weather forecast or temperature before heading out. Rain or shine, all I needed was my trusty umbrella.

Now that April is giving way to May, I’m starting to put away most of my winter gear but kept some items to tide me over some cooler and rainy days. Admittedly, I loath packing away my Uggs and I’m contemplating on keeping a couple of pairs of boots around, just in case. It might be facetious of me but I do have a bit of a fixation on this type of footwear. If I can afford it, I might already have a closetful that could rival Carrie Bradshaw’s penchant for Manolo Blahniks and Jimmy Choos.

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What could have triggered this kind of a fetish? It must had been when I was a young girl and I laid eyes on an image in a magazine of a young woman wearing a pair of chestnut-colored western (cowboy/girl) boots. It looked so cute and hip and I remember wanting a pair so bad.

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Those type of footwear were obviously hard to come by at that time, unless you count the white go-go boots that the school band "majorettes" wore during parades. I was so painfully inhibited and vulnerable about my rotund and blemished limbs that I would be the last person you’ll see in public, wearing a short skirt while happily twirling a baton.

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Therefore, it was not such a big surprise that I went totally gaga over my first pair of winter boots. I couldn’t wait for the first drop of snow so I could put them on. I strutted around in them like a delusional runway model. It wasn’t just me though. My roommates were as enthusiastic to break in their brand new heavy coats, knitted hats and scarves, gloves and boots. Of course, we had a lot of pictures taken seemingly enjoying the cold weather while holding up a handful of snow like it’s the most precious thing we’ve ever seen. I’m guessing almost all winter neophytes have comparable images in their albums as well. I’ve certainly perused similar photos in some Friendster profiles. It’s just one of those universal experiences we share as immigrants, I suppose.

A few weeks more and I really have to send my beloved boots to storage. I will probably mark that day by treating myself to a nice pedicure. God knows what my feet went through for the past few months. Thank goodness there are no photos of them in the Internet. That’s the one image we need not share… ever.

13
Apr

Chicken Soup for the Blogger’s Soul

I’m baaaccckkk!!! And it feels… pretty darn… super!

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First of all, I would like to soothe those who might have had some concerns about my well-being due to my protracted hiatus from the blogging world. The emails and messages you have sent truly bestowed me the succor I needed to replenish my passion for writing again despite some impediments. I’ve had some health setbacks but nothing too ominous to be alarmed about, in retrospect. Most of my SLE symptoms are less flagrant ever since I started on a medication regimen but I must admit that my abrupt absence from Friendster and blogging was brought on by a forbidding episode a couple months ago. I believe it might have been precipitated by a particularly hard-hitting and stressful time at work and generally, just feeling the pressures of life and responsibilities. In a nutshell, I was skating on thin ice and it finally cracked under me.

I woke up one day and discovered that my entire body was seemingly ravaged with an inexplicably angry rash which of course made me itch so bad as if a colony of ants took up residence on my skin. It was indeed very uncomfortable but I was more petrified and feeling deeply despondent that things have become more dire than I anticipated. Whatever amount of bravado I had was overwhelmed once I allowed myself to mull over the likely dismal future of living with the condition. I’m not really the kind of person who will blithely profess to feeling "depressed" at a slightest emotional letdown but for a few weeks, I felt like I was just handed a death sentence. I was living in my own world of dread and panic in which words of reassurance fell on deaf ears.

Thankfully, as the rash cleared (I am now a big fan of Prednisone), the doldrums slithered away. The light at the end of the tunnel beckoned and I slowly uncoiled from the fetal position I was in. In time, I dared to rejoin the optimists welcoming me back on the other side.

Undoubtedly, unsettling occurrences and flare-ups are yet to come but hopefully, I’ll be better primed and armed with my utopian arsenal of courage, faith, lofty goals and preponderant support from family and friends (including you, Friendster peeps). I’ve had a salubrious serving of chicken soup and this blogger’s soul is on the mend. Again, thank you (you know who you are) for your unceasing encouragement and continued patronage. I hope you are all thriving and blessed in your lives as well.

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01
Jan

The Bucket List

If I were to have a set of new year’s resolutions, I will have to put "Stop procrastinating" on top of the list. I’ve been meaning to post a new blog entry weeks ago but it seems like I’ve been spending more time surfing the net for the latest juicy Hollywood news (rehab or jail stints, pregnancies, Britney Spears sightings or latest celebrity hook-ups/break-ups). It’s admittedly one of my guilty pleasures and a pretty trivial endeavor perhaps but it sure took my mind off more disconcerting matters in my life. Anyway, let me just acknowledge and express my gratitude to everyone who left kind comments in my previous post and those who sent messages of support and best wishes. Although most of you are virtual strangers to me, I am deeply appreciative and undeniably comforted by your thoughtfulness and sincere concern for my well-being. I’ve slowly come to terms with my situation and I am determined not to let these three letters (SLE) get in the way in the business of living especially since I am blessed with another year to do with as I please.

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Normally, I would have my top 10 things to do in 2008 but I’m trying to set more realistic objectives and could only come up with eight, so far. I just have to be more proactive in checking them off the list before the year’s end. Here they are:

1. Read a book (any book for that matter). I am ashamed to admit that I have yet to open a page of "The Da Vinci Code" or "Memoirs of a Geisha". I sure need a firm kick in the butt to make sure this goal will not make a repeat appearance in 2009.

2. Take another trip to Europe again. It might be difficult to pull off due to our three dogs (any volunteers to watch them?) but I’d really like to visit Spain, London or Greece this year. I got bit by the travel bug and there’s no getting over it anytime soon. I’m keeping my fingers crossed on this one.

3. Get together with some friends from Friendster . I know there have been some tentative nattering about it and I would like to be there when and if it actually happens. It would be interesting to finally see and hear the people behind the blogs, comments, messages and photos. So, who’s up for it and who’s on the planning committee? Count me in, peeps.

4. Finalize my mother’s petition for the US immigrant status. We’re just mostly waiting for the process to go through and I’m getting quite impatient. As much as I prefer to be independent, I can’t deny hankering for my mother’s presence whenever I don’t feel well or if I just feel like talking to someone.

5. Stay on a healthy diet and workable exercise plan . I’ve shed a few pounds in the recent months and signing up with Lifetime Fitness proved to be a great investment. Despite our previous chronic failures at gym memberships, Kenny and I are surprisingly more inspired to stick with the program this time around. It definitely helps that we just love their sauna, hot tub and swimming pools. I’m also motivated to learn how to swim so I could work on getting a SCUBA certification eventually. I would certainly love going to the beach more if I don’t have to wear those cumbersome floaties and vest like a 3 yr-old tot.

6. Go skydiving and/or ride a hot air balloon . The mere idea of doing these activities is quite an aberration to my timorous character but having conquered the zipline in Maui left me feeling a bit more adventurous and dauntless. Let’s see if the anticipated adrenaline rush is enough to keep me bold and fearless.

7. Go on a  road trip to the Pacific Coast. Inspired by Elizabeth’s blog, I would love to visit some of the amazing parks and sceneries in the US. Unfortunately, long distance driving is not Kenny’s cup of tea but if I can round up some friends who might be keen to do it with me, I’ll be happy to get behind the wheel. I would have to save up for a GPS device though. There’s no sense in being stuck in the middle of nowhere, right?

8. Watch more concerts, stage and comedy shows. I’ve been checking out the Ticketmaster website and found out that the Foo Fighters will be performing in Chicago in February. I’d better drop some hints for Kenny for a Valentine’s Day surprise for me.

I guess that’s about it. How about you guys? I know some of you are not so big into making annual pledges but here’s how I look at it. There are a lot of sick people out there somewhere who probably just received the dreaded "talk" from their doctors about their dire prognosis. As painfully depressing as it could possibly be, they might have to make an inventory of things they need to do to settle their affairs.

In light of my recent health scare, I’m just thankful that I’m not in the similar quandary but I feel it’s never too premature to make a catalog of experiences and feats before one "kicks the bucket", so to speak. I guess I’m just making my own bucket list  a bit shorter every year by fulfilling some of them now and getting an earlier head start in the race against time. Sooner or later, we’ll run out of it. After all, we’re all dying from the start. Some just got pushed to the head of the line.

27
Nov

Black Tuesday

I know my posts are getting to be far in between lately although there were a lot of significant events (like our new puppy, Jordan) to write about. Due to some recent setbacks, I decided to take another respite from blogging just so I can sort things out in my head. It might not be of utmost interest to everyone but I came to a conclusion that it’s best to write about it. If by some measure, people learn a little bit more about something, then it’s worth the effort. I’ve often said that each of us are just a tiny speck in the grand scheme of things but now that I have come to appreciate my bit role in the Internet global community, I aspire to make a positive dent in someone’s life if possible and whenever given the opportunity.

When I first wrote about my problem with Carpal Tunnel Syndrome , joint pains and my subsequent attempt to detoxify, I left out a lot more issues that were somewhat of clandestine nature. As candid as I try to be, some things are still better kept private. But after today’s events, I felt like I owe it to my friends and faithful readers to disclose and get it over with.

After working the night shift, I dashed out of the hospital to meet up with Kenny for my doctor’s appointment (Rheumatology) at another building. It was a freezing, wintry and windy day and I struggled to keep warm. My fingers and toes were icy cold, deathly pale and unbearably numb despite my gloves and Ugg boots. These days, it doesn’t take much to make them look and feel that way. Even just washing my hands with a cooler temperature water will do the same trick. If you ever have the occasion to see a dead person’s hands and feet, that’s the closest I can describe my predicament (Raynaud’s Phenomenon).

On the surface, I managed to keep a facade of composure. Inwardly, I was bombarded with a jumble of emotions threatening to overwhelm what little vestige of restraint I have left. It has been a drawn-out process but I finally have the chance to obtain answers, whatever they might be. After all these months of numerous hospital visits and tests, the speculations and uncertainties will hopefully come to a resolution.

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It was probably one of the longest and most thorough consultation I’ve ever had with a physician and in the end, the verdict was handed out. I have Systemic Lupus Erythematosus (SLE or lupus).

Brief background: Lupus is an autoimmune disease that can affect various parts of the body, including the skin, joints, heart, lungs, blood, kidneys and brain. Normally the body’s immune system makes proteins called antibodies, to protect the body against viruses, bacteria, and other foreign materials. These foreign materials are called antigens. In an autoimmune disorder like lupus, the immune system cannot tell the difference between foreign substances and its own cells and tissues. The immune system then makes antibodies directed against itself. These antibodies — called "auto-antibodies" (auto means ’self’) — cause inflammation, pain and damage in various parts of the body.

My worst fear was confirmed and I have to finally deal with the fact that things are going to be different from now on. I know this was coming but I was in a state of denial for the past few weeks, hoping for a better outcome. I am not going to lie and put up a brave front. I am scared as hell. I am mad, despondent, panic-stricken and feeling like I had been hit by a runaway train. I desperately wanted to move away from its path but my whole body was bolted down, succumbing to the inevitable ruin.

Why me? I’m sure a lot of you got some words of wisdom, reassurance and sympathy. In time, I’ll come to appreciate them and thank those who really care. At the moment, all I want to do is just to run off and lick my wound. What better place to do it but warm and sunny Maui? Yes, I’m headed off to Hawaii on Friday with some friends and I’ll try to enjoy every bit of this short escape although I might spend more time hiding away from the sun (photosensitivity). Before long, the real world will loom bigger and I’ll have to continue living in it for as long I can.

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Right now, I have some packing to do and that is something I have control of. I will try to keep blogging during the trip. I just got a brand new camera and I’m not afraid to use it. So, catch ya later, folks! Take care of you and each other.

For more info on SLE or Lupus, here are some links:

http://en.wikipedia.org/wiki/Systemic_lupus_erythematosus

http://www.lupus.org/newsite/index.html

http://www.medicinenet.com/systemic_lupus/article.htm

http://www.emedicinehealth.com/lupus_systemic_lupus_erythematosus/article_em.htm

http://www.healthatoz.com/healthatoz/Atoz/common/standard/transform.jsp?requestURI=/healthatoz/Atoz/ency/systemic_lupus_erythematosus.jsp

http://www.visualdxhealth.com/adult/systemicLupusErythematosus.htm

05
Oct

Desperate Boo-Boo

I have long deleted the "Desperate Housewives" from our DVR to make room for the fresh shows this fall. In my opinion, the show has already jumped the shark last season anyway. Therefore, I didn’t get to view their 3rd season’s premiere episode last Sunday and was blissfully unaware of the huge ruckus it caused especially among the Filipino viewers. I first learned about it in a posting in the Friendster Bulletin, urging the public to boycott the show. A petition was also circulated demanding an apology. Of course, I got curious and searched Youtube for the video clip. Note: To view the video clips below, click on Pause on the Radio Blog to stop the music from playing at the same time.

Apparently, it was the brief scene (blink and you’ll miss it) where actress Teri Hatcher’s character uttered a blasé line which implied the ineptitude and lack of quality of the medical schools in the Philippines. This interpolation was obviously deemed an unequivocal affront to the Filipino medical communities and a racial slur to the Filipinos in general, triggering a diplomatic incident.

The gaffe outraged and provoked the ire of so many Filipinos and Filipino-Americans that it resulted to the ABC network issuing this apology: "The producers of Desperate Housewives and ABC Studios offer our sincere apologies for any offense caused by the brief reference in the season premiere. There was no intent to disparage the integrity of any aspect of the medical community in the Philippines. As leaders in broadcast diversity, we are committed to presenting sensitive and respectful images of all communities featured in our programmes."

From reading the comments in various websites, the throw-away line surely incited a gamut of feedbacks ranging from indifference and mild annoyance to being indignant and livid. Despite the request for forgiveness, a number of Filipino dignitaries and politicians are still demanding for more acts of contrition and rectification. Whether the TV network will be forthcoming or not, the damage has been done. The scope of the repercussions is arguably a subject for more discussions.

In any case, the episode has shed the spotlight on the Philippines once again. In case you’ve been living under a rock during the summer, the latest Pinoy-related media furor was about the Youtube hit video of the Filipino prisoners from Cebu dancing in sync to a Michael Jackson song. Positive or negative, such attention brings awareness to our country and culture. Just so you know my stance on this delicate matter, let me reiterate through an excerpt from a previous post.

"…It is disheartening that the Filipinos are not being as represented in the media and entertainment business like the other Asian cultures. It was indeed refreshing when one of the contestants from last season’s Survivor: Cook Islands, Jenny, was a Filipino-American from Chicago. On the other hand, there was a scene in an episode ("Four Dreams") of Medium that showed a prostitute who spoke Filipino but was supposed to be in Indonesia. What gives? I was baffled and disappointed that the writers didn’t even bother to be accurate about this. Perhaps they surmise that our language is obscure and unpopular enough that nobody would know the difference.

Who knows what other shows and movies are out there that are depicting the Filipino language and culture quite liberally and erroneously. At the movie "Jarhead", Jake Gyllenhaal’s character mentioned "…studying of phillipino mail order bride catalogue" among one of the suggested techniques for the marine to use in the avoidance of boredom and loneliness (including masturbation, rereading of letters from unfaithful wives and girlfriend, cleaning rifle). Not exactly the best picture to project about Filipinas. Hearing that, I think I must have sunk in my seat in the movie theater, feeling very self-conscious. Maybe I was just being overly sensitive but it was not a great feeling indeed. "

This blunder might become old news soon but I’d still like to know your insights and opinions. I’d encourage you to be candid but also consider that some of us had been guilty of stating a few unfavorable commentaries on other nations and cultures. The only difference is that we don’t have the nationwide coverage and global reach of television as a platform for our views. Instead, we have the internet at our disposal. Therefore, I urge you to utilize it wisely and appropriately.

30
Sep

The Memory Reaper

After I posted my previous blog entry "Not-So-Accidental Tourist", I made a rare trip down to our lower ground floor to dig up some of the trinkets I’ve saved from my earlier journeys. After deftly dodging boxes and luggages from falling on me, I felt triumphant upon finding the plastic container where I stored my souvenir thimbles. As I inspected each one of them, a few memories from those jaunts came to mind and they just made me smile. Those were the days when all my friends and I wanted to do was to explore and get away from the bleak work situation we found ourselves in.

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As I glanced around the chaotic basement, I can’t help but notice and ruminate at how much "junk" I have accumulated over the years. When I left the Philippines in 1994, I only brought one suitcase with me but when I relocated to another apartment a year later, it took a couple of trips and a hired help to transfer all my belongings. Ever since then, I seem to have amassed more, courtesy of the many needless shopping sprees and bargain hunts. Everytime I moved, it took a lot more time and sweat. Fortunately, I sent some of the "surplus" to my family via balikbayan boxes or there would have been more to lug around.

One thing that also helped was practicing the yearly spring cleaning which prompted me to eliminate objects that were not essential or functional anymore. Living in a two-bedroom apartment, I realized how scarce storage spaces can be. To keep my domicile in order, I adhered to the rule of divesting myself of items that had not been used in the past two or three years. It was quite testing when it came to clothes though. I had a tendency to retain them longer than I should even if they didn’t fit me anymore in the off chance that the latest fad diet will work and I can wear them again. The garments eventually found their way into the balikbayan box when they were deemed so out-of-season (to my sisters’ benefit and delight, of course). It also became the perfect excuse for further retail therapy, I’d say.

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It’s amazing how some people can cling on to their material possessions so vigorously. I do understand keeping those articles when there are memories and strong emotions affixed to them. Although I have stopped collecting thimbles, I still keep them around since they are aide-mémoires of those fun-filled excursions with my friends. Nevertheless, I’ve been to a few houses that are overwhelmingly cluttered with a multitude of knick-knacks that one may think the inhabitants might be pack rats, a slang term that refer to people who collect miscellaneous items and has trouble getting rid of them (a compulsive hoarder). If you’ve seen the TV show "Clean House", you’d be appalled at how people are so desperately drowning in disarray. I can’t envisage living in such anarchy but I know first hand how it can escalate to that level if no one will put the kibosh on it.

When I visited my family for the first time after four years of being away, I had a bit of a shock when I perused through all the assorted array of dusty Nescafe glasses, tattered school books, outdated newspapers/magazines, cob-webbed crib/bassinet and other baby paraphernalia that populated every nook and cranny of my parents’ abode. I don’t believe my folks to be serial hoarders but their house was obviously besieged with things from the past and was just begging to be purged.

The whole scene perturbed me so much that on the last day of my vacation, I launched an impromptu general house cleaning with my father as an accomplice. It resulted to a huge bonfire at the back yard. My mother and grandmother were clearly mortified and tried to dissuade me from pitching everything out due to a variety of sentimental reasons. I tried to keep my resolve but compromised on a few instances when I gleaned my mother being distraught and teary-eyed. I realized I was being very hard-nosed about it. I admittedly shoved a huge plate of tough love down their throats but they were ultimately pleased and relieved with the outcome. As a result, the house was freed up with more room for things of value and consequence. I guess I gave them a crash course on spring cleaning but they sure learned it well. So far, I have not done any clean-up of that magnitude ever again during my subsequent visits.

During our life time, we gather a lot of memorabilia along the way. A few of these multifarious objects have earned a proud place on the mantel and curio cabinets while some are too precious or private and are better kept hidden or under lock and key. A number of them are pretty mundane and have become part of our daily lives. Some of our keepsake magnets are prominently displayed on the fridge but are also useful in keeping reminders (appointment cards, work schedule, invitations) in place. Kenny regularly utilizes the coffee mugs that he bought during our travels. As for me, I like to wear such tokens just like a couple of my favorite sweatshirts. One was from Disneyworld where Kenny and I got engaged and the other was from Grand Cayman where we spent our honeymoon. Yep, I’m pretty schmaltzy that way.

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Anyway, how about you? What mementos have you treasured and kept? What do you usually collect? Feel free to share them and if you have a blog post about it, leave the link in the comment section as well. I’d be happy to check it out.

11
Aug

The Exit Door

Work yesterday was a bit trying as I juggled to admit a patient to the unit while dealing with a dying patient, Mr. Brown*, two doors down the hallway. What was even more difficult was that his family (wife and 2 daughters) kept vigil at the bedside and highly required a lot of emotional and spiritual support. When the patient finally took his last breath, the feeling of relief washed over the family. According to one of the daughters, "I’m sad that he’s gone but I’m happy that his suffering is over". While getting the paperwork together, I realized that Mr.Brown* shared the same birthday as my father. A shiver ran through my spine as I pondered that I will also be remembering him every time my father’s birthday comes around. As I shared this thought to his daughter, she looked overwhelmed and gave me a hug, stating,"Thank you so much. You made it easier for us." As I drove home, I thought about the countless patients (and their families) who came under my care especially those who were terminally ill. I guess I remember them most since I now share the kind of grief they feel as they witness a loved one’s life fade before their eyes.

graves.jpg picture by rosemarie_ck

All of us will meet our end one day . Some sooner than others. It’s not exactly an uplifting thought to dwell upon but at one point or the other, we are  confronted by our own mortality. Sometimes a very melodramatic scene in a movie of a dying or dead character can bring forth this utter feeling of sadness… and maybe fear. In my particular line of work, I can’t help but ask myself some very curious and to some, "morbid" questions.

First, let’s look up the definition of the word . Death is defined as end of being alive: the ending of all vital functions or processes in an organism or cell. Hmmm… A very matter of fact definition but the word in itself evokes a whole gamut of emotions to a lot of people. Some have their individual reasons and experiences to feel a certain way but for some, it’s a virgin territory that no one wants to venture into.

How and when death will come knocking on our door might be something some people would like to know just so that they can cheat the grim reaper, much like in sci-fi time travel stories. To those who unwillingly gained that knowledge may use the information in their own varied or precise ways. For the terminally ill patients who were given the "talk" by their doctors about their poor prognosis and "time left", it could seem like a death sentence hanging over their head, pervading all waking and unconscious thoughts, paving a path to depression. For some, these facts might become opportunities for them to straighten out their unfinished business ( Last Will and Testament, reconciliations, vacations) and prepare themselves for that event. Quite a daunting task but once accomplished could make the experience an entirely significant and peaceful transition.

I’ve seen this countless times, only the names and faces are different. Death can bring out the best and the worst in people. It can unite or tear a family apart . It can rouse up the green-eyed monster or expose a bleeding heart. It can inspire loyalty or may cause abandonment.

One patient (Mr. Adams*) in the past shared to me his feelings of regret that he will never get to see his grandchildren and that they will never get to know him, the cool "biker" grandpa .This lament particularly tugged at my heartstrings since it always makes me sad that my father didn’t live long enough to see my offsprings (none so far) . So, after listening to Mr. Adams, I made a suggestion that perhaps he can ask his kids to help him create a scrapbook  about his life so that one day, his grandchildren might be able to browse it and have a sense of what sort of a person he was. Another idea that was tossed around is a DVD/video documenting his living out his last days with his family and friends. He was expressly appreciative of the suggestions and resolved on making them a reality once he gets home. I was glad to see that spark of interest and enthusiasm in his eyes. I’m sure there’ll be crummy days ahead of him but hopefully, he will stay on course and finish this one mission. 

If all of us will have the chance to a graceful exit, maybe we wouldn’t be so hesitant to go through that last door.

* not their real names

29
Jul

Toxic!

This blog entry is long overdue but I hesitated to post it earlier since I wanted to wait for the right time to do it. I didn’t create this blog just to rant and rave about how terrific or terrible my life is. I also aspire to share as much information and insight based on my experiences. Therefore, it is my hope that the readers will be interested, educated and motivated after reading this.

As what I’ve posted before, I was having some trouble with my right hand due to Carpal Tunnel Syndrome. It turned out to be not my only health concern. On top of multiple muscle aches and joint pains, I suffered an intolerable intermittent headache for more than 2 weeks. The list of health issues or symptoms seemed to be getting longer and I found myself feeling a lot older than I should be. It was like living inside a bottle that I can’t get out of. In order to function at home and at work, I depended heavily on various OTC pain medications for relief. Furthermore, although I’ve adopted a rather lackadaisical attitude towards my continuous weight gain, I can’t deny that it has begun to affect (indigestion, shortness of breath, easy fatigability and sluggishness) my overall health. After weeks of procrastination and whining, I finally decided to see my doctor . The subsequent blood tests showed that I have elevated levels of cholesterol, ESR and ANA. My doctor then advised me to modify my diet and to seek a Rheumatology consultation. Whoa! Me, with arthritis?

Photo Sharing and Video Hosting at PhotobucketPre-detox, two weeks ago.

I should have been content and follow the doctor’s orders, right? Yes, I will do as I’m told but I decided to take it up a notch and take control, be more proactive about regaining my well-being. Vegjuice_1 A week ago, I embarked on a 21-days detox regimen to cleanse my body of toxins and lose weight as well. No, folks. I’m not shilling for any company or products but for those who are interested in the details, just send me a message and I’d be happy to provide more information. So far, I’ve lost about 10 lbs in just a week and I’m feeling so much better. My aches and pains are gone and I have so much energy to spare. I’m aiming to lose 10-15 more in the next 2 weeks and I plan to keep those pounds from creeping up again by being more aware of what I put in my body and getting rid of what’s not good. They say that "you are what you eat" but it’s also true that "you are what you don’t excrete".

So, why am doing this? I think most of us expats can attest that after having lived here in the US (or anywhere else) for sometime and you go back to the Philippines to visit, your friends and family are apt to make observations about your apparent "chubbiness". Comments like "Tumaba ka" or "Nanambok lagi ka", although done in a teasing manner, can undeniably rankle on your nerves since you’ve just spent the last few weeks prior to the trip dieting and exercising but it wasn’t enough anyway. Then, you gain a lot more from indulging in all the food and delicacies that you missed and haven’t tasted for what seemed like forever. At the end of the trip, I can hardly zip up my jeans. Ugghhh!

Realistically, we can’t expect to stay the same size we were when we first left the Philippines but living a different lifestyle in a different culture has definitely and unfavorably changed us physically and it’s taking a toll on our health. How so? Let’s start with our eating habits and food choices. All of a sudden, there’s the abundance of foods that used to be unaffordable or inaccessible back then. The bad news is that we find ourselves ingesting more processed and chemically altered foods than ever before. For instance, going out for a pizza might have been a rare thing to do in the past. Nowadays, you only have to open your freezer and have a slice (or more) of cheesy pizza in a few minutes. In fact, almost everything you eat might be frozen or packaged Pantry_1 . There’s also a variety of soda and flavored drinks on hand to wash the food down. Your pantry might be looking like a mini "sari-sari" store containing canned goods, bags of chips, baked goods, packages of noodles and pastas, condiments, etc. If you check the contents on the labels of these stuff, it’s like reading a chemistry project and you’d be amazed at how much calories and salt you’re getting from such a small amount of food . When you go out for a meal, the servings are so huge that you can easily feed a family of 3 to 5. By the time you’re done with your soup, salad and appetizer, there won’t be enough room for the entree although a dessert might be hard to resist. Sooner or later, eating larger portions become the norm and expectation. This is indeed a country who loves to supersize.

The other factor is our lifestyle. Although we work hard in our respective professions or jobs, most of us are living in a sedentary pace. We don’t have to walk anymore to the nearest bus or jeepney stop as we most likely have our own mode of transportation which is a necessity if public transit is not available. The most walking we’ll probably have would be at the mall as we indulge in retail therapy, a favorite pastime among Americans. Another issue is the higher stress level that we are subjecting ourselves to. In keeping up with a fast paced world, we are exhausted all the time and we barely give our bodies enough time to rest and recuperate from the ravages of the day’s gruelling schedule. Sooner or later, something’s going to give.

Some of you might be already living and following a very active and healthy lifestyle. Kudos to you. But for some of us who are struggling to stay fit in this new environment, we have to increase our awareness of the ways to prevent ill-health and to fight the battle of the bulge Wtscale_1 . As we know, obesity is a prevalent problem in the US. By the time a person turns 50, he or she might already have a long list of diagnoses and surgical procedures in their medical record . I don’t want to be a part of that statistic so I’m doing what I can to keep that from happening and you should too. We work so hard to get to where we’re at and it would be a darn shame to lose everything because we are not treating our body with more care and respect. As what my sage grandma used to say, "Health is wealth" and she lived beyond her 80s. I can only hope to survive and enjoy my golden years like her.

10
Jul

A Faire Match

Last Saturday, Kenny and I went with friends to the opening weekend of the Bristol Renaissance Faire. The Filipino posse was joined by Kenny’s friend Jonathan and his wife Yili with their toddler daughter Vicky. A former male colleague of Yili also came along and was introduced to everybody in the group. Despite the sweltering heat of the afternoon, we enjoyed the fantasy world of noble knights, merry maids and turkey legs. The faire streets were lined with game and ride areas, food vendors, and merchants selling everything from sterling silver jewelry to rare-edition books. Strolling minstrels, jesters and other era characters mingled with faire-goers, many of whom came dressed in their own period costumes. Since the Bristol was celebrating their Feaste of Fooles, bells and ribbons festooned the shire. A collection of fooles, jesters, harlequins and other mad ruffians ran amok through the streets. It was just fun, fun, fun! 

 

While roaming around the faire, Kenny informed me that Yili’s friend is single and has hinted that he’d like to be "hooked up" with one of my available friends. Hmmm, interesting… I will have to tell you that Kenny has a pretty good track record when it comes to playing matchmaker. In fact, he got Jonathan and Yili together and was also instrumental in the coupling of our friends Tom and Mariah (now engaged). Yep, my guy is a regular cupid or likes to play one anyway. I guess he got himself a new project. My girlfriends will have to watch out for those arrows .

Who amongst you have dabbled in matchmaking or have tried (successfully or not) to hook people up? I’m sure almost everyone have played cupid for their friends at some point back in elementary or high school when young love or infatuation plagued our existence and added more to our angst-ridden teenage life. I vaguely remember love letters or flowers being stealthily passed by a go-between from a not-so-secret admirer to the object of his affection . As can be expected, some teasing by friends and classmates would ensue with the young lady typically playing it coy or pretending not to be interested (pakipot). If the young lad is persistent enough, his pursuit might be fruitful. If not, he’s going to have to bear and nurse the pains of an unrequited love until someone else catches his fancy. Then, the courtship dance starts all over again.

Now that we are adults, finding a special someone has gotten a lot more complicated and tougher . When it comes to finding a partner , there may be a lot of fish in the sea but what if you don’t have time to swim with every school, or you live in overfished waters ? Or maybe you just have a hard time with the whole bait-and-tackle thing. In any case, catching the right one can be tough.

For someone like me who was a transplant to a different country, meeting my perfect match was like finding a needle in a haystack. Aside from the fact that my small social network of Filipinos were predominantly females, the small percentage of males were not available (married, in a serious relationship with a GF back in the Philippines, or gay). So, what to do when good old matchmaking efforts by friends are not feasible?

Enter the high-end and high-tech matchmaking with a modern twist: databases, ad campaigns and a culture of singles who don’t have built-in social networks. Although online dating has a bad rap at times, it has certainly come a long way from being thought of as hokey or an act of desperation. I’m sure a lot of happy couples (ourselves included) all over the world can bear testimony to how the Internet brought them together despite the odds. We have truly become a global village and the online personals and dating sites have become the new matchmakers of the century. Of course, there are pitfalls in looking for love on the Internet so think safety first. If you are still quite undecided to get your feet wet in the online dating pool, here’s a list I found of things you could do to get out of the dating rut:

  1. Volunteer at a local hospital or soup kitchen
  2. Sip on Lattes at Starbucks
  3. Wander the aisles at Barnes & Noble
  4. Join a club or organization
  5. Take up a hobby you’ve always wanted to try (i.e., pottery, bowling, photography)
  6. Sign up for an adult education class or one-day workshop
  7. Roam the shopping mall
  8. Visit your local laundromat
  9. Browse the aisles of your local health food store or grocery store
  10. Take in the art at a museum
  11. Roam around the zoo
  12. Enjoy an outdoor concert
  13. Join an online chat room
  14. Keep fit at a health club or sporting facility
  15. Attend a conference, convention, or lecture on a cultural topic

And, if you have a pet or been pondering getting one, you might want to read this article as well.  Who knows, you might be able to "keep yourself out of the dating dog   house".

21
Jun

Talk To The Hand

I realized it has been a really long time since I posted a blog entry. Aside from plain laziness and being preoccupied with summertime activities, I’ve been pretty much physically hindered from doing anything that needs the use of my right hand or arm. How so? Well, I’ve been trying to ignore the tingling or numbness I’ve had for months in my hand and wrist. It’s usually accompanied by sudden, sharp, piercing pain that shoots through the wrist and up my arm. Just a passing cramp? I wish. You’ve probably guessed that I more likely have Carpal Tunnel Syndrome (CTS), a painful progressive condition caused by compression of a key nerve in the wrist. Arm_brace_1

Since I have the predisposition to make my blog entries a bit long, I decided to take a self-imposed sabbatical from the blog world although I never cease to blog hop and check updates on my friends in Friendster. I just have to limit myself as I don’t want to cause anymore discomfort to my affected extremity. You better believe that it takes a lot of self-restraint to keep myself from surfing the net and Kenny has taken it upon himself to spy on me and chastise me whenever I’m spending too much time on the cyberspace. Can’t blame him though since he has to put up with my whining and crying when my fingers start tingling and feeling numb. The pain can be such that I’ve been taking so much Ibuprofen and Aleve over the past few weeks. I’ve also been sleeping and working with a wrist brace/splint on which can be very inconvenient and cumbersome. Anyway, I’m going to set up an appointment with my doctor to see if there’s anything else that can be done aside from popping pain pills and immobilizing my arm. I just couldn’t imagine living my life feeling handicapped and incapacitated. Solo_rose51_1

Anyway, enough about my bellyaching. I’m sure you guys are also enjoying the summer festivities. For us, we received a few invites to various events for the last month so we seldom had a weekend to just kick back or to take care of some house chores that were long overdue. The month of July will be hectic as well. We’re not really complaining at all. It’s just nice to get together with friends and family and to enjoy the warm and balmy weather. It won’t be long before fall and winter will be at our doorsteps once again ;-)

02
May

Naissance

I am humbled and moved by the influx of birthday greetings that I received today from my Friendster friends and readers. I want you to know that I am deeply appreciative of your thoughtfulness and for taking a few minutes out of your busy lives to send me your best wishes. In fact, I’ve never received these many greetings ever in my entire life! What’s more amazing is that they mostly came from people I have not personally met or talked to before. I’ve gotten to know some of you from your blogs, comments and messages but I wish I’ll have the opportunity to meet all of you someday. Not too impossible of a notion anymore. After all, we’re becoming more of a global community linked by the Internet superhighway… and Friendster, of course. ;-)

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I worked my shift last night and my coworkers surprised me with a little powwow ( they brought pizza, salad, sandwiches, cake, etc). I was touched by this unexpectedly sweet gesture as well. When Kenny came home from work, he got me a beautiful bouquet of red roses and took me out to dinner. The rest of the day had been pretty low key but every time I opened my email and read more messages, it became more significant and exciting. You guys truly made me feel special today and made my 37th birthday exceptionally fun ;-)

Anyway, here’s just a little proof of my birth. I’m not just a pigment of my imagination or a product of my delusion ;-) My mother could certainly vouch for that as she nearly lost her life during my nativity (breech delivery). It hasn’t been a bump-free ride since but I’d like to think that I was worth it. I sure hope so.

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27
Apr

A Killer’s Anatomy

On April 16, 2007, the Virginia Tech gunman, Seung-Hui Cho, started his day of mayhem at 7 a.m. Police said he unleashed 170 rounds on the classrooms of Norris Hall during his rampage which ended when Cho put a bullet through his head and died, surrounded by his victims and leaving a total of 32 deaths that shocked the nation. Ten days into their investigation, authorities cannot explain exactly what prompted Seung-Hui Cho to shoot 32 members of the Virginia Tech community before turning the gun on himself. This event has been compared to the Columbine High School massacre, the third-deadliest school shooting in United States history.

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The horrendous event elicited a variety of responses, from local to national, as well as international level. When the identity and citizenship of the perpetrator was revealed, I can’t help but be relieved that he wasn’t a Filipino. Understandably, the South Koreans expressed shock and a sense of public shame. There were also concerns of reprisal attacks and that the shooting might stir up racial prejudice or confrontation. I can’t blame them for feeling and thinking that way. I sure felt that kind of worry ten years ago when a Filipino-American surfaced in the media and gained notoriety due to his killing spree in the US.

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It’s exactly 10 years ago today when Andrew Phillip Cunanan murdered his first victim and took the lives of 4 more people including Gianni Versace. He also became the 449th fugitive to be listed by the FBI on the FBI Ten Most Wanted Fugitives list. At the time of the crimes, there was much public and press speculation that Cunanan’s motives were tied to a diagnosis of HIV infection; however, an autopsy found him to be HIV-negative. After Cunanan’s suicide, it is impossible to identify motives with certainty. Much like Cho despite his multimedia manifesto.

At the height of his murderous pursuit, I cringed every time Cunanan’s Filipino descent was mentioned in the media and I avoided discussing him in mixed company. I know my friends felt the same way too. We felt unduly sensitive to comments made about him and his background. We just didn’t want to be identified with him at all. I’m sure the same is true with the South Koreans and Cho’s relatives.

This post is not meant to glorify these men’s violent acts nor to condemn them to eternal damnation. I don’t really know what lurked in the dark recesses of their minds and hearts. I guess I just want to point out the reality that most expats like me do have a tendency to quickly claim association with other successful and widely renowned Filipinos even if we are in no way directly related to them. We can look at it as having a strong sense of national pride. But, if the situation is on the negative end of the spectrum, we will be as quick in denouncing and distancing ourselves from those of the bad seed variety. I don’t think it’s being hypocritical or characteristic of a fair-weather friend. It’s just but a natural reaction to socially acceptable or unacceptable circumstances, I suppose.

23
Apr

Sunday’s Best

I realize it’s been a while since my last post. I suppose I’ve been preoccupied with a lot of things and my focus had been split into different directions. Also, as the weather gets warmer and nicer, I find myself spending less time on the internet except when checking out my friends’ blogs and updates. Yup! It’s time to come out of hibernation and put on those flip-flops or Havaianas (pronounced ah-vai-YAH-nas), shorts, capris and summer dresses. Although it can still get cooler and the temperature usually takes a dip at night, I can already tell the big difference in my mood. Somehow, optimism comes easier and my reservoir of patience and tolerance is being replenished as the mercury rises.

There’s definitely an attitude makeover in progress. Even the fact that a few more pounds had crept up on my already "pear-shaped" physique, I don’t mind it as much as I used to. Perhaps working in an environment where people gets a rude awakening on a regular basis helps anchor my perspective on the harsh realities of life. A few nights ago, I came upon a forty-something female patient who was sobbing on her bed. When I asked her what’s wrong, she tearfully replied,"The food just goes through me. Nothing is being absorbed. How can I put on any weight at all?" In case you don’t understand what she meant, she was referring to the chronic diarrhea that she’s suffering from for almost two years now. Her shrinking body can testify to what she’s been going through. She was very frail and cachectic looking and could be easily mistaken for a gangly twelve year-old girl with her very tiny frame. I was at a loss for words. I muttered a few words of sympathy and comfort and left the room minutes later feeling humbled and grateful that my body is still capable of nourishing itself and I get to go home and enjoy doing the things I can do. There’s just so much to be grateful for indeed. Let me count the blessings.

downtown7.jpg

A tested formula: a happy Rosemarie = a happy Kenny . When he found out that it’s going to be in the 80s last Sunday, he proposed to take a drive to downtown Chicago and take the dogs, Sidney and Lara, for a stroll down Lake Shore Drive. I happily agreed and was so psyched for it that I didn’t even mind having only 2 hours of sleep before heading out. There was a spring in my step that I just couldn’t mask and I couldn’t help laughing at every cute little thing that my doggies did. They were as excited as their Mama Monkey (that’s me  and Papa Monkey (guess who?). We trekked from the Adler Planetarium all the way to the Navy Pier which probably spanned more than 3 miles. Our feet (and paws) were feeling the burn but we prodded on, taking the time to appreciate the beautiful scenery and the relaxed vibe from the people around us. Our downtown excursion was an easy reminder that the simple pleasures in life don’t have to come from expensive objects or grand events. It’s just out there, mostly for free ( except for the parking fee, I guess) and more satisfying than anything. We had such an awesome time that Kenny offered to do it again on Saturday and his Mom will probably come with us as well. I am so looking forward to it already.

downtown3.jpg

I hope I didn’t bore you guys . I just feel like sharing since I know most of you are also having great times together with your friends, families and loved ones. In light of the tragedy that recently struck Virginia Tech, a little love fest and some feel-good moments couldn’t hurt, right? Anyhoo, let me end this rambling with this quotation:

"Determine now to not make your life’s end a moment filled with regrets. Or at least make sure they are the right regrets. Life is a great big canvas, and you should throw all the paint on it you can."

Paint away, folks!

23
Apr

Sunday’s Best

I realize it’s been a while since my last post. I suppose I’ve been preoccupied with a lot of things and my focus had been split into different directions. Also, as the weather gets warmer and nicer, I find myself spending less time on the internet except when checking out my friends’ blogs and updates. Yup! It’s time to come out of hibernation and put on those flip-flops or Havaianas (pronounced ah-vai-YAH-nas), shorts, capris and summer dresses. Although it can still get cooler and the temperature usually takes a dip at night, I can already tell the big difference in my mood. Somehow, optimism comes easier and my reservoir of patience and tolerance is being replenished as the mercury rises.

There’s definitely an attitude makeover in progress. Even the fact that a few more pounds had crept up on my already "pear-shaped" physique, I don’t mind it as much as I used to. Perhaps working in an environment where people gets a rude awakening on a regular basis helps anchor my perspective on the harsh realities of life. A few nights ago, I came upon a forty-something female patient who was sobbing on her bed. When I asked her what’s wrong, she tearfully replied,"The food just goes through me. Nothing is being absorbed. How can I put on any weight at all?" In case you don’t understand what she meant, she was referring to the chronic diarrhea that she’s suffering from for almost two years now. Her shrinking body can testify to what she’s been going through. She was very frail and cachectic looking and could be easily mistaken for a gangly twelve year-old girl with her very tiny frame. I was at a loss for words. I muttered a few words of sympathy and comfort and left the room minutes later feeling humbled and grateful that my body is still capable of nourishing itself and I get to go home and enjoy doing the things I can do. There’s just so much to be grateful for indeed. Let me count the blessings.

downtown7.jpg

A tested formula: a happy Rosemarie = a happy Kenny . When he found out that it’s going to be in the 80s last Sunday, he proposed to take a drive to downtown Chicago and take the dogs, Sidney and Lara, for a stroll down Lake Shore Drive. I happily agreed and was so psyched for it that I didn’t even mind having only 2 hours of sleep before heading out. There was a spring in my step that I just couldn’t mask and I couldn’t help laughing at every cute little thing that my doggies did. They were as excited as their Mama Monkey (that’s me  and Papa Monkey (guess who?). We trekked from the Adler Planetarium all the way to the Navy Pier which probably spanned more than 3 miles. Our feet (and paws) were feeling the burn but we prodded on, taking the time to appreciate the beautiful scenery and the relaxed vibe from the people around us. Our downtown excursion was an easy reminder that the simple pleasures in life don’t have to come from expensive objects or grand events. It’s just out there, mostly for free ( except for the parking fee, I guess) and more satisfying than anything. We had such an awesome time that Kenny offered to do it again on Saturday and his Mom will probably come with us as well. I am so looking forward to it already.

downtown3.jpg

I hope I didn’t bore you guys . I just feel like sharing since I know most of you are also having great times together with your friends, families and loved ones. In light of the tragedy that recently struck Virginia Tech, a little love fest and some feel-good moments couldn’t hurt, right? Anyhoo, let me end this rambling with this quotation:

"Determine now to not make your life’s end a moment filled with regrets. Or at least make sure they are the right regrets. Life is a great big canvas, and you should throw all the paint on it you can."

Paint away, folks!

06
Apr

Vote For Pedro

The last time I spoke with my mother, she relayed to me that my Aunt Agnes will be running for office again. She is currently a City Councilor and has seriously considered to join the race for the Vice Mayor position for the upcoming election in May if no one from her party stepped up. Fortunately, she didn’t have to so I breathed a sigh of relief. My mother voiced her concern that the candidate from the opposition is quite formidable and have a murky reputation of intimidating and eliminating other candidates through allegedly unsavory tactics. As much as I have conviction in my aunt on her leadership aptitude and bona fide political passion, I wouldn’t want her life endangered. In light of the pervasive corruption in the country, I remember a popular saying pertaining to the Filipino’s campaigning style. It is said that if you want to win, you must have the 3 Gs: Gold, Guns, and Goons. Now, I’m not saying that I condone or espouse this kind of thinking. Sadly, this is the monstrous reality that rears its ugly head come election time.

I didn’t have a lot of opportunities to vote back then but I’m quite familiar with the campaign trail shenanigans since some members of my clan (including my father) had some political affinity coursing in their blood. My grandfather was a City Mayor ages ago and consequently, a few relatives vied for various positions throughout the years, sort of carrying on the family tradition. A handful were successful but most of them gave up any endeavors altogether upon recognizing that they just don’t have the substantial means (mainly financially) to change the "rules" and bargain on an impartial and scrupulous outcome.

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Just when I thought that the family have finally put aside any political ambitions to rest, my aunt decided to throw her hat in the ring . If you know her personally, you can just appreciate the amount of moxie and intestinal fortitude this woman have. With no political experience under her belt to speak of, one might say that she naively stepped into the political arena like a lamb at the mercy of power hungry lions. Granted she has the financial resources to support the campaign costs, it is her herculean ability to see the big picture and the stalwart belief that she can make a difference that got her through the rigorous and sometimes treacherous campaign process. She obviously had her unavoidable share of muckraking and mudslinging but it didn’t deter her from staying on course and gaining the respect of her constituents. I was indeed proud and pleased when she got elected and served her term with remarkable aplomb and accomplishment. Therefore, I absolutely support her bid for another term to serve the public who put their trust on her. Heaven knows we need more people like her in the Philippines.

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As America is also in the midst of gearing up for the next presidential election, I can’t help but notice and compare the compatibilities and disparities of their campaign practices to that in the Philippines. I don’t pretend to fully understand the mechanism or machinery so I can only base my opinions on what I observe in the media and on conversations with other Americans. I will not go into details here but what they definitely have in common are the omnipresent controversies and smear propaganda which can get ugly and personal. It’s like a piranha feeding season just like the last time. When we were in Italy last year, we saw and heard the same scenario as well. I guess it’s a universal thing. Different people with different languages but with similar actions and motivations.

Whatever the upshot is for every election, I just hope that it will bring the citizens and voters what they hope to achieve from exercising their suffrage and egalitarianism. Let me close this soliloquy of mine by quoting Napoleon Dynamite’s friend Pedro,"Vote for me, and all your wildest dreams will come true."

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01
Apr

Wedding Forecast: Bridal Showers and Registries

As I’ve posted before, there’s another wedding  coming up in Kenny’s family and it is fast approaching as evidenced by the invitation I received for a bridal (or rather, couple) shower last Friday night. With only barely three hours of sleep, I head over to the banquet hall where the groom’s mother hosted the affair. As expected, the attendees (more or less 50) were predominantly women but the groom and the bride’s father were also in attendance. I was relieved to find that my mother-in-law reserved a seat for me next to her and my sister-in-law. After extending a round of greetings and hugs to the rest of the family, I settled down to enjoy the nice dinner deftly served by the staff.

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After the desserts finally disappeared from the table, Sarah and T.K. started opening numerous boxes and gift bags from the long table across the room."Ohhhs" and "ahhhs" occasionally emanated from the crowd. Most of the presents were houseware and kitchenware items and some miscellaneous home decorative accessories. Some also included stuff that the couple might find useful for their honeymoon in Las Vegas (casino chips, sunscreen, etc). There were also envelopes that contained either gift cards or checks. Sarah and T.K. made a point of acknowledging and thanking the givers and were obviously overwhelmed by their generosity. Overall, it was a very successful event. The young couple will certainly find themselves running out of space in their townhome due to the multitude of gifts they have received so far. I found out the the bride’s family will also be hosting another shower soon. Lucky kids, huh?

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I felt the same way when Kenny and I had our own pre-wedding festivities a few years ago. In fact, we had a total of three bridal showers. Aside from the first one hosted by Kenny’s family and the second one that was separately given by my close friends, my coworkers at the hospital surprised me with a breakfast party where they presented me with a huge basket full of miscellaneous items that they chose from our registry. Ah, the bridal registry! What a boon it is.

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When I first came to the US, I didn’t know much about bridal showers or wedding registries. Although Filipinos have adopted a lot of Western customs (Halloween, Easter bunny and eggs) nowadays, I doubt if giving a bride a gift giving party before her wedding is one of them (as far as I know). At the weddings I’d been to before in the Philippines, I remember that newlyweds mostly received houseware gifts on their wedding day. It’s a great thing except that the couple might end up receiving multiple sets of drinking glasses, plates, utensils and an inordinate number of thermoses, pots and pans. Since most items can’t be returned or exchanged at the stores, that could pose a bit of a problem. This is where a wedding or bridal registry would have been of assistance.

There are many benefits for a couple creating a wedding registry. First, most wedding guests appreciate having a list of what the couple needs. No one wants to be the one to buy the couple their fifth toaster . With electronic wedding gift registries, when a guest buys something for the couple, it is automatically removed from the list. Registering for wedding gifts also gives the new couple the ability to keep track of the items they have for their new life as a married couple. This eliminates the problem of having too many of one thing, and none of another after all of the gifts are opened. Having a wedding registry also saves the couple from the embarrassment of answering questions about their needs. When a well-meaning friend or family member inquires as to what a couple wants as wedding gifts, many brides-to-be feel uncomfortable answering truthfully. The blushing bride may wonder how much the guest wants to spend, and how to offer some gift suggestions without sounding selfish or greedy. Having a bridal registry to direct the inquirer towards eliminates a potentially uncomfortable situation. Finally, being registered helps facilitate returns or refunds of unwanted or extra items without a lot of hassle. Truly a blessing.

The first bridal shower I attended was for my friend Fritze. Although a few of her then-fiance’s relatives brought gifts that were from her wedding registry, some of her friends had something else different in mind. As the bride-to-be pulled out sexy lingerie items and some unmentionables from the gift bags, the guests subsequently hollered and shrieked. The ruckus increased when a greased up stripper in a cop outfit came out of nowhere and treated us to a licentious performance that made us blush and squirm in embarrassment. When the guy swooped down and took off his velcroed pants in one swift motion and gave a clear view of his obvious asset, a few girls ran out of the room like they were chased by the devil. It was hilarious!

It was probably one of the most entertaining bridal showers I’ve ever attended. I’m sure some of you had been to one like it. Anyway, whether it is laid-back or full of fun and games, it’s great to take part in a custom like this. It gives us an opportunity to bond with other women, pay homage to our grandmothers and mothers and be reminded to aspire to become what an ideal wife/spouse is supposed to be, in this century anyway.

28
Mar

End Of March Sadness

Last weekend had been pretty rough for me. I got into one of my dark moods again when nothing seemed to please or appease me and when I felt determined to be miserable and dragged everybody (translation: Kenny) down with me as well. Maybe I can chalk it up to a bad case of PMS and get over it eventually but I know it was something else that’s just lurking, looming and threatening to overwhelm my fragile state of mind. I didn’t want to acknowledge it but as the days rolled on, I have to confront the inevitable. It’s March 28th once again.

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Today marked the fourth year since my father’s untimely departure from the world of the living. The reality of his death has eased up somewhat but whenever his birthday (October 2) and death anniversary comes around, the floodgates of grief burst open and the rush of sadness runs over me, creating havoc to my emotions. As much as I try not to make too much of a big deal about it, I can’t deny that its effects has successfully permeated my existence and took a toll on my relationship with my poor husband. He must have felt like he’s walking on eggshells for the past few days and ready to be pushed off the edge at anytime. After a tumultuous confrontation, I’m finally coming to my senses and taking things in stride until this day arrived.

Today, as I was trying to upload some new songs for my radio blog, I came across one that always makes me think about my father. It’s a song from Coldplay called "Fix You". When I first listened to it while driving on my way to work, I didn’t even notice the tears rolling down my face as the haunting melody and heartfelt lyrics pierced through my whole being. I was such a mess that night. I found out later that the lead vocalist of the group, Chris Martin, wrote that song for his wife, Gwyneth Paltrow, who suffered depression due to the death of her father, Bruce Paltrow in October 3, 2002. Go figure.

I suppose anyone out there who have gone through a loss of a loved one and who might still be dealing with the grief can identify with what I’m going through. I just want to share the song with you all and I hope that it will bring you comfort and solace as well.

Fix You

When you try your best but you don’t succeed
When you get what you want but not what you need
When you feel so tired but you can’t sleep
Stuck in reverse

When the tears come streaming down your face
When you lose something you can’t replace
When you love someone but it goes to waste
could it be worse?

Lights will guide you home
and ignite your bones
And I will try to fix you

High up above or down below
when you’re too in love to let it go
If you never try you’ll never know
Just what you’re worth

Lights will guide you home
and ignite your bones
And I will try to fix you

Tears stream down your face
When you lose something you cannot replace
Tears streaming down your face and I

Tears stream down your face
I promise you I will learn from my mistakes
Tears stream down your face and I

Lights will guide you home
And ignite your bones
And I will try to fix you

08
Mar

Of Friends and Towers

It was a long and nerve-wracking trip to Michigan last Friday night. Two hours into my drive, I must have passed more than a dozen vehicles stranded on the side of the road and on ditches. It was a brisk night of business for towing companies and a hectic shift for the cops responding to calls about vehicular accidents. The weather conditions were pretty bad but I pressed on and got to my friend’s place in one piece.

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It was a bit of a shock to see how much my godson Rhyss have grown this past year. He is going to be a tall boy I’m sure. It took him a while to warm up to me but by the time I left on early Sunday morning, he let me hold him for a photo together.

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His birthday party was loads of fun. I got to meet more of Marlica’s friends and also got reacquainted with someone from home. Maye was younger than me and she was more my sister Emily’s friend back then. I remember her to be intelligent and very talented in playing the piano and organ. In fact, she regularly played the church organ during her high school years. I’ve always admired that in her and it was indeed a pleasure to meet her again after all these years. She has her own family now and I was privileged to meet her husband and two of her kids. We promised to keep in touch and I look forward to seeing them again soon. Maybe when they come for a visit to Chicago. Right, Maye?

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The drive home was still lengthy but the weather was more conducive. I managed to amuse myself by taking some snapshots on a particular subject that I had been interested on for some time now. Some photos didn’t turn out as good  and there were times when I was sorely tempted to make an impulsive exit off I-94 to seek out those tall structures I glimpsed from afar. Anyway, I was content to add a few more pictures to my slide show on water towers.

I posted a blog entry on this before but I recalled something else related to this matter so I thought I’d write about it again. These water towers reminded me of one disparity between the Philippines and a country like the US; the lack of easy access to clean potable water.

When I was young and living with my grandmother, most people in the barrio would come to her house to fetch water from her pump -operated well. Every morning, neighbors lined up outside my grandma’s gate armed with their buckets, ready to collect their water supply for the day. At sundown, a similar line formed again to replenish their containers (barrels, clay pots / banga). It wasn’t until I was in high school that the village people finally started having their own water supply at home. Even then, it still wasn’t dependable and could run out at any given time especially during the high volume usage. I think they even had an alloted time of the day when they had water flow and certain areas or households didn’t. Much like the brown out (or blackouts) situation I remembered from my childhood. That’s another story anyway.

When my parents had an additional bathroom built in their house, they equipped it with a shower stall upon my request. It turned out to be a waste of money and effort since the water pressure was too weak and all it could muster to deliver were a few drips at a time or nothing at all. More than a year ago, we commissioned for a generator and container and my mother was happy to report that the water supply has been more sufficient since. Confident enough about the water availability, another shower was installed during a recent renovation just before my last visit. Yep, I was finally able to take a decent, albeit quick shower. The water was way too cold for me since I can’t seem to figure out the water heater system. Oddly enough, I didn’t even mind the cold shower as much after sweating it out in a sweltering climate.

Knowing how water towers work, it really made me wish that the Philippines will someday find the resources to avail themselves of this necessity. After all, water is one of the basic needs for our survival. Anyway, if your town or city has an interesting water tower or if you have seen one somewhere else, I would surely appreciate it if you can send me a picture of it so I can add it to my gallery. That would be really awesome!

27
Jan

Fast and Furious

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I just left home and was listening to my favorite satellite radio show (Howard Stern, hey now!) while driving on my way to work last Wednesday night when I noticed the siren lights of a cop’s vehicle behind me. I kept driving hoping that he was in pursuit of somebody else or just wanted to get me out of the way for an emergency. No such luck! Still incredulous, I finally pulled over to the side of the road and waited nervously as the officer approached my car. I checked to make sure I have my seat belt on and mentally crossed my fingers that whoever it was would show some mercy and let me off the hook this time. Dang! How fast was I driving? I braced myself for the worst.

A few minutes later, I drove off as an unhappy recipient of a speeding ticket. Apparently, he clocked me driving at 57 mph at a 45 mph zone . Needless to say, I shamefully attempted to sway his decision by clearly displaying my scrub nurse uniform (it worked before) but my flimsy power of persuasion was no match to his determination. Whether a fact or not, I heard that the police have a target "quota" on how many tickets they issue and the end of the month is the most time that people gets slapped with these tickets. Believe me, I have nothing personal against cops. They’re just doing their job just like anybody else and there are bad apples among them too just like in any other work force. The cop who pulled me over remained calm and polite but I still couldn’t help feeling annoyed. Aside from paying him $75.00 as a cash bond (so he wouldn’t take my driver’s license), I’m facing these three choices to resolve my citation:

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  1. Plead Guilty, pay $75.00. Conviction is reported to the Secretary of State. I am not proud to admit this but I used to be quite notorious in getting traffic violation citations when I first started driving. I just kept getting ticket after ticket and had spent so much money paying up. As a consequence, my driver’s insurance rate went up. I also managed to get citations from three different states (Illinois, Michigan, Indiana). Yeah, I lived a life of crime and danger . I was just so sick and tired of seeing those siren lights pursuing me like an outlaw and it made me feel like the police force had a personal vendetta against me. I seriously considered taking a cab to work if things didn’t improve. Finally, my luck turned. The last time I got a ticket was on December 1999. It’s been seven years since and now I am anxious that I’ll have to start all over again. Since Wednesday night, I can’t help feeling paranoid that the cops are after me. I’m sure they can smell my fear and have their radar specifically turned on to detect my presence on the road. Oh, my poor unfortunate soul!
  2. Avoid a conviction on my driving record, plead guilty, register for the Driver Safety Program. Also pay $115.00. This option doesn’t make me any happier either. I had been to three classes before and they were not the most interesting and enjoyable experience at all. The seats were so hard it felt like my butt sustained a callus at the end of the day. I also probably didn’t learn much since I kept drifting off to sleep at the back of the room. Interestingly enough, Kenny is supposed to attend such a class today. You might think we’re a couple of daredevils on the road, huh? We’re not reckless drivers, mind you. Just a little bit lead-footed. We just got to ease off on the accelerator, that’s all.
  3. Plead guilty and request a hearing before a judge. I’ve had my days in the court before. The first time was when I got into a vehicular accident more than a month after I bought my first car (wrecked the driver’s side) in 1995, roughly three months after I first got my driver’s license (after three attempts). I erroneously turned left on a green light, not being mindful of the incoming traffic on the opposite side. Wham! The jarring impact of the other car shook me like nothing I ever experienced before. I sustained a "whiplash" injury but nobody was seriously hurt. During my court appearance, I was quaking in my shoes. I didn’t know what to expect and I feared I might get thrown into a prison cell the moment I utter the words, "Guilty, your honor". Waiting for my turn was excruciating as I watched other people pleaded "not guilty" with their lawyers beside them. Maybe I should have gotten one myself? Fortunately, it was less dramatic when I finally had my face time with the judge. I just showed my insurance card and he gave me supervision as it was my first offense. Needless to say, it was the beginning of my frequent visits to the courthouse and it was nerve wracking every time. I just hope that if I choose this option this time, the judge will consider my good behavior for the past few years. Maybe I’ll wear a tee shirt that has "Free Rosemarie" emblazoned across it. Do you think it might work?

I hope I’m not giving an impression that I’m proud of violating any laws or traffic regulations and touting my disregard on the importance of being a safe driver. I’ve taken cared of a handful of MVA (motor vehicular accident) patients enough to understand the gravity of what the consequences might be as a result of a careless action and serious lack of judgment. That is why I’ve learned to be a defensive driver and had been more mindful about overspeeding for a long time now. There’s no good excuse for any violation at all but I hope you’ll take into consideration my driving history.

Before I started driving here in the US, aside from my father’s little Honda motorbike, I didn’t have any previous opportunity to operate a car. I also lived in a small city in the Philippines where there were no traffic lights and as far as I can remember, with no speed limit signs posted on the road or highways. Even at the bigger cities, traffic rules are not as religiously implemented and observed. Those who got caught likely skipped any punishment by slipping a few pesos to the corrupt cop or dropped names of prominent and influential people they knew or were connected with.

When I first arrived here, it took some mental training and culture shock absorption to get used to the wide roads, multiple lanes, daunting expressways, constant traffic lights and the omnipresent cop cars. An entirely different jungle full of traffic rules with the police force watching you like a hawk from its perch with a speed or radar gun. I just wished I could turn back the time for another chance. I would have paid more attention to my speedometer and drove without any distraction. Ah, 20/20 hindsight really comes in retrospect. So, learn from my mistake and take it easy on the gas pedal, folks! It’s not worth the aggravation when you find yourself on "COPS". Remember, crime doesn’t pay .

21
Jan

I Now Pronounce Thee…

Kenny and I were out late on Saturday night attending the wedding of his cousin, Amanda. Although I generally like parties, I’m a bit leery about going to wedding receptions where I only know a handful of people and where I would be the only Asian-looking guest. Such was the case last night. Fortunately, Kenny and I were seated at the table with his siblings and cousins. It was a fun table indeed as we were mostly couples of about the same age and were able to keep up a lively conversation, fueled of course by the bubbly champagne and several bottles of beer.

As can be expected, much of the conversation in our table involved reminiscing about our own nuptials . We traded stories on the frustrations, highlights and mishaps of planning a wedding. As much preparation as it entailed, a lot of things could go horribly wrong but overall, everybody attested that they had a great time. Looking at the young newlyweds, I’m sure their big day has far exceeded their expectations. As I listened to the speeches and watched the bride danced with her father, I felt a fleeting pang of sadness. The memory of my last dance with my Papa flashed before me like a mirage. I closed my eyes and took a deep breath, savoring the moment for as long as I could.   I also indulged in a short walk down memory lane that took me back to our own wedded bliss more than four years ago.

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Over the years, I must have already attended a lot of weddings. Interestingly, most of my friends opted to get married here despite the fact that their own families won’t potentially be able to attend. I was quite curious about their choice then. So, when Kenny and I got engaged, the issue of where the wedding will be held was raised. It was quite a difficult ruling to make but as much as I would have liked for my family, relatives and friends in the Philippines to witness my marriage, it just felt more significant for my friends here to be with us on our big day. They encompassed my support system all these years of living in a foreign land. They have become my surrogate family and are as equally important as my blood relatives. Furthermore, they know me and Kenny better as a couple and we have shared so many good times together. In addition, having the wedding here in the US also provided my parents a reason to visit us. In retrospect, it was the best decision since I know how happy and content my parents were during their short stay with us and it was the last time I ever spent with my father.

Planning a wedding was certainly nerve-wracking especially for someone who is unfamiliar with how things are being facilitated. We didn’t have the privilege of hiring a wedding planner so dealing with vendors and making decisions on so many details was quite intimidating. I wished countless times that my sister and mother were there to assist me. Thankfully, when it was time to shop for a wedding gown, my then future sister-in-law and a few friends accompanied me, giving me the necessary feedback and encouragement. During the first fitting, Kenny’s mom offered to come with me. I could still remember how misty-eyed she got when she first saw me in my gown. That poignant display of emotion truly made me feel very accepted in their family.

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  A lot of interesting issues came up when my parents arrived weeks before the event. During my final fitting, my mother was more concerned about the superstitious belief of the bad luck that might befall from my trying the dress on before the wedding. I totally forgot about that notion but assured her that it’s okay. I sure wasn’t  walking down the isle with an ill-fitting outfit. She also had some reservation about wearing a black ensemble, worried that it might seem like forecasting doom on my marriage. I reassured her again that it was an acceptable color for a formal attire. In fact, Kenny’s mom wore black as well. That seemed to make my mother feel better. I must say she looked sophisticated and confident that day.

Our wedding, by US standards, was pretty simple. Anyone who had planned a wedding could attest to how much it can cost even if you’re going for something minimal. A typical wedding here, on average, could set you back at least $15 - 20,000.00. It’s pretty common for some couples to be shocked at how much things could add up to if they don’t watch their budget. Unless you have unlimited means or have wealthy, generous parents, a (US) wedding’s price tag can get really hefty compared to one held in the Philippines. For a fraction of your budget here, you can potentially have the grand wedding of your dreams. I remember my mother saying that I could already have bought three designer gowns (in the Phils) for the price I paid for one here. Granted it was a nice dress, but it was not made by a famous designer.

Not that it made a big difference to me. I didn’t really care so much about that. I was more concerned about personalizing the details of the event to our specifications. We made our own invitations, guest book and give-aways (music CD). Kenny and I were so insanely particular that we even created our own play list for the music to be played throughout the entire reception. Although we hired a DJ, all he really did was play the CDs that we burned. Talk about being control freaks, huh?   It was worth it though. We maintained a certain ambiance to the event to reflect our taste and personalities and our guests really let loose on the dance floor. At least we believe so.

In a few months, we will be attending another wedding of Kenny’s cousin, TK. He’s the brother of the new bride. We were quite amused by this and have teased their father about how big of a hole it’s going to make in his pocket. I also remembered something that a friend of mine told me about a Filipino superstition that no two siblings should get married in the same year. It is believed that one sibling will have the worst luck than the other. Have you ever heard of this? Well, I certainly hope this is an unfounded old wives’ tale. All I know is that these young people are lucky to find a great match in their partners and I hope that their marriages will be equally productive and glorious.   Amen!

13
Jan

Blah, Blah Blues

Although we only had one episode of heavy snow fall here in Chicago, the winter season is definitely taking a toll on me. Now that the rush of holiday festivities are over with, things have settled back to a more lethargic pace. Over the past few days, I’ve been feeling inordinately morose, bored and disinterested in regular activities. I found myself feeling more sleepy, irritable and feeling cooped up. I’ve logged in a lot of hours watching TV while snacking on sweets and high-carbs snacks. As optimistic as I was when I made my list of goals and plans for the new year, I’m beginning to doubt my ability to carry out most of them, especially goal # 5. At the rate I’m going, it will take a couple of years before I would even come close to reaching that goal. Uh-oh! The "winter blues" are back!

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Mix the bleak whiteness and frigid temperatures with the ending of holiday-induced excitement and day after day of no outdoor activity, and it’s enough to cause anyone to feel a little down in the dumps. After 13 winter seasons, this is not an unfamiliar territory to me anymore. Having lived most of my life in a tropical climate probably made me even more prone to these symptoms. For those who are experiencing their first winter, it might come as a bit of a peculiar and unfamiliar state of being.

What exactly are the winter blues According to my googling effort, it’s a term used for a group of physical and emotional symptoms that are induced by being cooped up indoors for long periods and getting too little activity and sunshine. It’s also nicknamed "February blahs", "Holiday depression", or doldrums. Even just existing in a season with so many dark, cloudy days — this is particularly true in certain U.S. regions like the Midwest, the Northwest and the Northeast — is enough to bring down a person’s mood from a purely emotional perspective, but there are very real, physical rationale.

Here are some of the symptoms of winter blues:

  • Bored and restless
  • Irritable or tense
  • Craving sweets and eating more than normal
  • Feeling cooped up
  • Lethargic
  • Sad or down
  • Fatigued or feeling "stir-crazy"
  • Sleeping more than normal
  • Grumpy
  • Moody
  • Losing interest in sex
  • Having trouble concentrating

Unfortunately for some, the effects of the cold season can be more severe. Seasonal Affective Disorder (SAD) is a form of depression with symptoms that can range from mild to severe depending on an individual. I have a friend whose symptoms were so distressing to her that she decided to become a traveling nurse so whenever winter comes along, she takes assignments at warmer and sunnier states. Another spends half of the year during the summer months in Chicago but lives in Florida during the winter months. Some people just simply moved to places where it’s temperate all year round.

Not all of us have that option so what can we do to combat the winter blues? I guess it can be as surprisingly simple as being outside and being active. Engage in fun activities which your family and friends can do together. Bundle up and try one of those cold-weather sports like snowboarding, downhill skiing, ice skating, snowshoeing or cross-country skiing. Unfortunately for me, my previous attempts at participating at some of those activities posed a health hazard. Easy activities such as taking a walk around the block , playing tag with my dogs and window shopping at the malls might suffice for now.

Get some sun.  The fact that the winter blues occur when the days begin to darken and sunlight is scarce is not a coincidence. Sunlight is crucial to human health, and when we don’t get enough exposure to it, our moods and physical health will suffer. More specifically, our serotonin levels (the hormone associated with elevating our mood) rise when we’re exposed to bright light. You may have experienced this "high" feeling after spending some time on a sunny beach, for instance. So in the wintertime, a trip to a sunny location and some time in the sun will likely improve your mood immediately. It is for this reason that Kenny and I made tentative plans to head out somewhere for some sun-worshiping. I hope we can it make it happen soon.

Exercise is widely known as a natural mood booster. A brisk walk outdoors or heading to the gym for 30-minute workout can do wonders for your mood, and your body will benefit too. You don’t have to stick with a certain routine if you’re someone who gets bored easily. Exercise works best when it’s something you look forward to, so choose something that fits your personality and fitness level. On less chilly days, I’ve been taking my dogs out for their walks. Kenny and I also went to a yoga class together, something we haven’t done for sometime. How I wish we can go dancing at our favorite dance club, Neo. Alas! Between my achy back and his hurting knees, it’s the one activity that we have to give up for now.

Resist comfort food cravings. As the weather turns colder you may mentally feel like you’re getting ready to "hibernate" for the winter, and as such start to crave "comfort" foods. Unfortunately, traditional comfort foods tend to be less than ideal from a nutritional standpoint (you know those cookies aren’t healthy!). Stock your pantry with healthy food choices like meats, fresh vegetables and fruits that will leave you feeling satisfied and well-nourished, rather than on a sugar-high (with the inevitable "sugar crash" soon to come). I’m proud to say that I cleaned up our pantry and fridge and got rid of some of those unhealthy food. Well, most of it anyway. I’m keeping my Payless noodles and 555 sardines . After a trip to the grocery store, I came home with oranges, asparagus, salad and California rolls. I’m feeling better already.

Change your routine. Sometimes making small changes in your life is an excellent way to pull yourself out of a funk. The following ideas are very simple, but they can make a big difference in your day and your mood:

  • Add some new decorations in your home. Rearrange the furniture for a fresh perspective.
  • Purchase some aromatherapy oils or scented candles that you enjoy.
  • Treat yourself to a massage or warm bubble bath. A foot spa would be great for those dry feet. 
  • Prepare a special meal for your family or significant other. 
  • Listen to a favorite music or relaxation CD.
  • Journal to reflect on your emotions or day’s activities. In my case, blogging and blog hopping keeps me entertained and informed. 
  • Pamper yourself with a day of healthy food, good books and other favorite activities.
  • Call an old friend or make new friends. I’ve made acquaintance with some great people on the internet lately.
  • Organize your living space (clearing clutter can be calming for your mind).

Although winter often represents darkness or a bleak and gloomy period in a person’s life, let’s not forget that it’s also a period for resting and healing. It can also mean a phase in your life that leads to restoration and rebirth, to spring. I just love spring.  It’s what makes it worth going through winter every year. Then there’s the summer… then autumn and fall. Then winter comes once again. The cycle goes on.

01
Jan

Top 10 for 2007

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It’s the first day of the new year and I’m sure some people are still out cold from partying it up and celebrating the blessing of another year we are given to live our lives. I am also aware that somewhere around the globe, some people didn’t make it. A brother of a close friend of mine who was in his late thirties just passed away from a heart attack. A very sobering thought indeed but it’s one of those little mental sticky notes that should remind us of our own mortality. Procrastinating on doing the things you want to do could lead to a lot of regrets when you find yourself running out of chances. Ergo, I prodded on and made up my to-do list for this year.

As I referenced from my previous post, some of the items from 2006 will have to make a reappearance for this year. Hopefully, the second chance will prove to be worthwhile. Anyway, according to an article I just came across,  "Striking a better balance between work and play, taking more exercise and avoiding disastrous relationships top resolution lists around the world this New Year."  I might have two of those resolutions but I try to keep my list more specific and realistic. In no particular order for importance and priority, here are my top 10 for 2007:

1. Read and finish at least two books  . I bought "The Da Vinci Code" and "Memoirs of a Geisha" last year but I still have to open and read a single page. Reading has always been a passion of mine when I was younger. Somehow, the stress of being in the work force pushed books on the back burner. I hope to rectify this soon.

2. Visit friends and relatives . I used to travel a lot to different states to explore and to see my friends as well. It’s been a while since I went on a road trip. My probable target locations are New York and Texas. So guys (I hope you know who you are) , get ready to roll out the red carpet for me. No worries… I can sleep on the floor.

3. Travel to Europe again . We have tentative plans to revisit Paris and to finally see Prague on April. This time, we will be accompanied by my mother-in-law and brother-in-law. It would be just lovely for my husband to finally see the place where his Czech ancestors are from. I’m so looking forward to it already.

4. Take photography  lessons. I’ve always been interested in developing this as a hobby so hopefully, I’ll be able to pursue this. It might prove to be a costly endeavor but one I would really like to do soon.

5. Follow and stick to a sensible diet and exercise plan . Yeah, yeah… been there, done that. Seriously, as much as I try to convince myself that staying slim is not that important, I believe you have to feel good about how you look on the outside as well. Every time I go shopping and have to look for clothes a size higher than before, my self-confidence takes a dip, a notch lower than it should be. I just know that I felt much better when I was living a healthier and active lifestyle. Now, if only I could avail of those celebrity nutritionist, fitness coaches and trainers, I’ll be on my way to becoming America’s biggest loser . Fat chance of that happening, huh? Anyway, according to the same article I cited above,  "Exercise was also in the spotlight, with Filippinos, Australians and Singaporeans most committed to being more active."  A bit reassuring, I might say.

6. Volunteer my time and skills to charitable organizations . I haven’t worked out the details on this but I feel that it’s time to give back to the community in one way or another. A coworker once invited me to participate in a medical outreach in Sudan, Africa but the likelihood of my husband agreeing to it is slim to none. It’s too much of a risk , I guess. Well, small steps only. We can’t all be like Brangelina.

7. Start selling on eBay again . I enjoyed the marketing aspect of it and felt a sense of accomplishment every time I dropped off my items at the post office for shipping. I took pride of my 100 % positive feedback and I received encouraging comments from my buyers as well. I will just have to find the appropriate product and work it out. Any suggestions?

8. Work on my mother’s petition. I’ve been stalling on this so I really have to get the process going before my youngest sister turns 21.

9. Learn how to cook and bake . It would just be so nice not to rely so much on Mrs. Microwave and Mr. Grill for our meals and to be able to whip up a home made meal from scratch. I will never be a Martha Stewart-type of a housewife but my shortcoming on this department is not from the lack of basic culinary skills. It’s more like from laziness and lack of motivation. On the rare times that I attempted to cook, I did okay (my husband survived it) so I feel confident I could do better. I will have to enlist my mother-in-law’s guidance so I can prepare Kenny’s favorite entrees. I could do it, just wait and see.

10. Spend New Year’s eve in the Philippines. As much as I enjoyed the company of my friends and in-laws last night, the Filipino’s way of ringing in the new year is truly unique and enthusiastic. When my mother called me while in the midst of their festivities, I can’t help but feel a pang of homesickness again. They might not have the grandest fireworks and lavish parties but there’s just something fervent about the camaraderie and the familial flavor of fellowship that Filipinos have. I hope to be a part of that again soon.

Well, there it is. I will have to reevaluate my list at the end of the year and see what I have achieved or not. I have 365 days to go and the countdown has begun. Well, I’m feeling kinda sleepy so gotta go take a nap. I promise I’ll start working on goal # 5 tomorrow .

30
Dec

Year-End Inventory

According to Wikipedia, "A New Year’s resolution is a commitment that an individual makes to a project or a habit, often a lifestyle change that is generally interpreted as advantageous. The name comes from the fact that these commitments normally go into effect on New Year’s Day and remain until the set goal has been achieved, although many resolutions go unachieved and are often broken fairly shortly after they are set."

Just like some people, I made my own list for 2006 but I called it my inventory of goals and plans. Now that we’re just a day away from entering 2007, I think it’s time to take stock and re-evaluate the list. I have a feeling that some of the items are going to make a reappearance in next year’s list. Here’s the top 10 in 2006 and the latest update:

1. Reorganize my office and my closets.

Update: Due to our house being on the market, I’ve been forced into keeping my office (the whole house for that matter) and closets in order. It’s still a regular struggle especially now that we have our dogs.

2. Obtain my U.S. Citizenship.

Update: I got my US citizenship and took my oath of allegiance last May. I was also able to travel with my brand new passport when I visited my family last October.

3. Visit at least three cities in Europe.

Update: Kenny and I did go on first European trip (Paris, Rome, Venice, Milan) with 8 other friends. It was one of the most exciting and memorable vacations I’ve ever had and I hope to do it again soon. We have tentative plans to travel to Paris and Prague this coming April with my mom-in-law and brother-in-law. It’s still a few months away but I’m so stoked already.

4. Upgrade my career image .

Update: Earlier this year, I made some attempts to change my career path. I actually accepted a  position that would have allowed me to work closer to home and to explore a different field in nursing. A few days before I was to start at the new job, I went through an episode of separation anxiety which prompted me to change my mind. Bottom line, I chickened out . I’ve always been a creature of habit and routine. As much as I would like to project spontaneity and an adventurous spirit, I am very much my father’s daughter. Before he died, he had the same job for more than 20 years. He initially retired when he turned 60 years old but returned to work after a few months. I guess he missed having a purpose to his days. Ironically, his job was also the catalyst for his demise. Not to sound morbid, but with my career, that could very well be my case in the near or later future.

5. Learn more about starting up a home-based business and eventually building one .   

Update: I got lots of ideas but they will remain just that for now. Reality and my responsibility to my family back home will have to take precedence over any of those entrepreneurial aspirations. I’ll still keep on dreaming though. It won’t cost me a cent anyway. 

6. Go back to doing yoga and meditation . I’d also like to go for outdoor power walks .

Update: I haven’t practiced yoga that much but my dogs are my best motivation to take those power walks. It’s a challenge but I’m grateful for those times when I feel like I’m doing something for my health and fitness.

7. Attend my college class reunion on July.

Update: We had our class reunion indeed. It was a success overall but it personally brought a few unpleasant feelings to the surface. Although I was friends with most of the attendees, I realized that I really didn’t have much of a bonded relationship with them. I felt kinda lost when they cited funny anecdotes and reminisced about their escapades. I just didn’t have much of a recollection of those things and events therefore I wasn’t part of any of it. I rationalized that maybe I was just so focused on making it to graduation day that I didn’t take time to have fun. Or maybe I was just such a bore?  I had a strange feeling that they didn’t remember me much either. I was just another vague (someone was nice enough to describe me as "enigmatic") classmate in college . It was a disheartening thought and it somehow affected my mood during the reunion. Did I mention I’m really super sensitive?

8. Have my mother visit us again  .

Update: Instead of her coming to the US, I went to visit the family again this year. I figured that would allow me to spend time with everybody other than just my mother. I would still like to plan on getting her here next year. She deserves a much needed vacation from all the stress that she’s going through right now in the Philippines. I also need to start working on her petition so she and my sister can join us here soon.

9. Start our own family .

Update: We did get to start our family. We are now proud parents of Sidney and Lara. I didn’t even have to go through labor and delivery . I just love them so very much, like they’re my own specie and breed.

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10. Spend Christmas in the Philippines.

Update: I have high hopes of fulfilling this next year. We are planning on either spending Christmas or celebrating the new year there. I’m keeping my fingers crossed for the next 365 days.

Well, that was 2006. I’d better start getting busy on making a new list for 2007. It’s creeping up sooner than I expected. How about you? Do you still even make any new year’s resolutions at all? What’s your success / failure rate?

Although the date for New Year’s Day is not the same in every culture, it is always a time for celebration and for customs to ensure good luck in the coming year. Here’s wishing for better and positive things in the year to come, for all of us.

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